Importance of eating
Rice, white, pudding, raw
Is a good source of vitamins, minerals, proteins and fiber
Rice, white, pudding, raw is good for containing the following items :
Sodium mg 1, Potassium mg 84, Calcium mg 6, Phosphorus mg 106, Magnesium mg 26, Iron mg 0, Zinc mg 1, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AC | Food Code | 11-865 | Sodium mg | 1 |
| Potassium mg | 84 | Calcium mg | 6 | Magnesium mg | 26 |
| Phosphorus mg | 106 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 50 | Manganese mg | 1 |
| Energy kcal | 352 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 86 | Fat g | 1 | Starch g | 85 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |
